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Holistic Nutrition.

Taking the Guesswork
out of what is best to eat

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Science meets Spirit


Now you can have your OWN specific plan based on your OWN Genome, Nutrient Absorption Profile with a Detailed report of YOUR Microbiome.

This is a must if you have 

  • IBS

  • Celiac

  • Gluten Intolerance 

  • Cancer

  • Cardiovascular disease

  • Diabetes

  • Neurological disorders/Alzheimer’s

  • Autism and other spectrum disorders

  • Mood disorders

  • Fatigue

  • Osteoporosis

  • Fertility issues

  • Weight issues

  • Sports performance optimization


If you’re like the majority of those who have tried to lose weight or change their body image, you know from experience that these programs often solve one issue, but not others. And sometimes these programs can even introduce new and unwanted challenges into your life.

In the end, they are generally only temporary fixes. You gain back more than you lose.

Holistic nutrition takes a fresh approach.

It looks at the ALL of who we are as eaters.

It aims to transform your relationship with food. And that right there is what makes it so unique and revolutionary.


STOP flushing the supplements that you buy down the toilet.

By some estimates, we spend and waste over $50 Billion Dollars each year as a nation on supplements that just do not work.

We help you buy ONLY what you REALLY need.

Mary is a highly successful Alumni of the Institute of Integrative Nutrition and she will bring HER skills to bear to help YOU design a program that is right for YOU.

One that is right for YOU that will help YOU achieve SUSTAINABLE change in your life.

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Professional Assistance

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider.   

If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.

If you think you may be suffering from any medical condition you should seek immediate medical attention.  

You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

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