Physical Wellbeing: What is my body asking for as I enter this new cycle? Listen for the whispers of rest, movement, or nourishment that might be calling to you.
Emotional Balance: Which emotions am I carrying from this past year that I'm ready to acknowledge and perhaps release? Notice without judgment what feelings arise.
Neurological Balance: How can I improve clarity and cognition? Nururing calm and peaceful existence with appropriate responses to tasks and challenges.
Energetic Clarity: Where is my energy naturally flowing, and where do I feel resistance? Consider the people, activities, and environments that either replenish or deplete you.